Ways to Move & Groove
Outdoor and Indoor Recreation You'll Love.
Walking/Biking Trail
University Crossing Trail
Unveiling a scenic path in Dallas, the University Crossing Trail winds nearly 2 miles between Glencoe Park and the Katy Trail. Cyclists, runners, and walkers can enjoy a refreshing escape, with a convenient bridge over Mockingbird Lane and a glimpse into SMU's vibrant campus. Plan your trip and explore nature, shops, and eateries along the way!
Gym
Texas Family Fitness
An affordable fitness solution, this 30,000-square-foot gym offers a large free weight area, cardio machines, machine weights, Group Exercise room, and Kids Club. Get inspired by one of our many group fitness classes, including: Yoga, Pilates, Zumba®, MixxedFit & PiYo.
Yoga Studio
CorePower Yoga - Mockingbird Station
Unleash your inner power at CorePower Yoga in Mockingbird Station. CorePower offers a variety of heated and non-heated yoga classes, catering to all levels. From the detoxifying heat of C2 to the serenity of Yin Yoga, find your perfect practice. Reserve your spot online and sweat it out in their state-of-the-art studio, complete with locker rooms and showers. Their friendly instructors are there to guide you on your yoga journey, so go move your body and energize your mind.
Walking/Biking Trail
SoPac Trail
Weaving through the heart of East Dallas, the SoPac Trail offers a refreshing escape for walkers, runners, and cyclists. This 5.5-mile paved pathway, built upon a converted railroad corridor, boasts a gentle grade and ample tree cover, providing a scenic and shaded route. The SoPac Trail connects to a network of other trails, including the White Rock Lake Trail and the Santa Fe Trail, allowing you to extend your exploration or tailor your journey to your desired distance. Whether you're seeking a quick jog or a leisurely family bike ride, the SoPac Trail provides a breath of fresh air and a convenient way to connect with the vibrant energy of Dallas.
Gym
LA Fitness
Energize your workouts at the LA Fitness conveniently located at 5500 Greenville Ave Suite 100, Dallas, TX 75206. This expansive gym boasts a wide range of equipment to suit all fitness levels, from a dedicated free weight area and state-of-the-art cardio machines to machine weights for targeted muscle toning. Looking for a group workout experience? LA Fitness offers a dynamic schedule of classes including Yoga, Pilates, Zumba®, and more, keeping your fitness routine fresh and engaging. This location may also feature additional amenities like an indoor pool, basketball court, or Kids Club (subject to availability), making it a one-stop shop for achieving your fitness goals.
